METRO MONDAYS

The Hi Flyers are hosting a Metro Monday folkstyle training site at Wayzata High School. Metro Mondays are a great way to learn folkstyle technique and get some top notch workouts with wrestlers from many different communities. World Silver Medalist Brandon Eggum will run the practices . The program is for 8^th grade and under as long as you are not on varsity. The practices are designed for kids that have a reasonable understanding of the basics and want to build from there. Each practice will be approximately 2/3 technique and 1/3 live wrestling.

The cost is $30 and you need a U.S.A. wrestling card. If you do not have your card for this year we will have cards available at the first practice at a cost of $30.

SCHEDULE

DECEMBER 2^nd, 9^th and 16^th

JANUARY 6^th, 13^th and 27th

FEBRUARY 3^rd, 10^th and 24th

LOCATION: Wayzata High School

TIME: 7:15 TO 8:45. SIGN-UP IS BEFORE THE 1^ST PRACTICE AT 6:45.

For more info call John Thorn at 952-476-3950(work) or 763-497-8018(home) or visit our web site at www.reardan.org/HiFlyers