METRO MONDAYS 2007

The Hi Flyers are hosting MN/USA Metro Monday Folkstyle training sites at two locations this year, Minnetonka High School and St. Michael/Albertville High School. Wrestlers may choose to attend either site after signing up at one site. Metro Mondays are a great way to learn Folkstyle technique and get some top-notch workouts with wrestlers from many different communities. World Silver Medallist Brandon Eggum will be coaching at Minnetonka and Jared Lawrence four time Division I All American and 2002 National NCAA Division I Champion will be coaching at St. Michaels. The program is intended for 8^th grade and under as long as you are not on varsity. The practices are designed for kids that have a reasonable understanding of the basics and want to build from there. Each practice will be approximately 2/3 technique and 1/3 live wrestling. If you have a partner and are older you are welcome to come if there is room, just contact Dayton Reardan or John Thorn below.

The cost is $30 and you need a U.S.A. wrestling card. If you do not have your card for this year we will have cards available at the first practice at a cost of $30 so a total of $60 including your USA Wrestling card which covers our insurance.

SCHEDULE

DECEMBER 4^th(sign ups first night), 11^th and 18^th

JANUARY 8^th, 15^th(Minnetonka Only), 22^rd, and 29^th

FEBRUARY 5^th, 12^th, 19^th (Minnetonka Only), 26^th last day of practice

LOCATION: Minnetonka High School and St. Michael/Albertville High School

TIME: 6:30 TO 8:00. SIGN-UP IS BEFORE THE 1^ST PRACTICE AT 6:00 PM.

For more information regarding Minnetonka call Dayton Reardan 952-474-9628 (home) or contact via e-mail at Dayton@Reardan.org

For more info regarding St. Michaels call John Thorn at 952-476- (work) or 763-497-8018(home) or visit our web site at www.reardan.org/HiFlyers