2008-2009 Metro Mondays
Starting Monday December 1,
2008, the Hi Flyers continue to host Mn/USA Metro
Monday Folkstyle training sites at two locations this
year, Minnetonka High School and Saint Michael-Albertville High School. Wrestlers may attend either site after
signing up at one site with HiFlyer Wrestling.
The HiFlyer wrestling club originated Metro Mondays and we are pleased
that other clubs have adopted Monday training during the High School
season. Metro Mondays are a great way to
train in Folkstyle technique and get some top-notch
workouts with wrestlers from many different communities. World silver medalist
and Golden Gopher Division I coach Brandon Eggum will be coaching at Minnetonka
High School. NCAA Division I Champion
Jared Lawrence will be coaching at Saint Michael/Albertville. Our program is intended for 8th
grade and under as long as you are not on varsity. The practices are designed for kids that have
a reasonable understanding of the basics and want to build from there. Each practice will be approximately 2/3
technique and drilling and 1/3 live wrestling.
The cost is $40 and you will
need a USA Wrestling card. If you do not have your card for this year we will
have cards available at the first practice at a cost of $30.
Schedule – 12 Training
Sessions this year
December 1st (sign ups first
night), 8th, 15th, and 22nd (STMA Only on 22nd,
Minnetonka no practice on 22nd) 2008
January 5th, 12th,
19th (Minnetonka only) and 26th 2009
February 2nd, 9th,
16th (Minnetonka only) and 23rd 2009
Location: Minnetonka High
School Wrestling Room and St Michael Albertville High School Wrestling Room
Time: 6:30 to 8:00 PM. Sign up is at the first practice at 6:00
PM. We will accept wrestler sign ups
prior to any practice during this session, just see Dayton or John
For information on the St
Michael practices call John Thorn at 763-497-8018 or email at thornsofstmike@aol.com.
For more information
regarding the